So I’ve had trouble sleeping pretty much school started and my mother suggested this tea she and my dad have been drinking for a while. I tried it and was slightly skeptical at first but it works! When I was younger she always used to make us drink warm milk or cocoa if we couldn’t sleep and I think this is a perfect grown-up alternative. It’s certainly not a cure-all and I’ve still had a few sleepless night, but it has helped a ton. For those of you who hate tea, this has a very slight taste and is like a soft chamomile. The tea bags also have an amazing spearmint smell. I can’t wait to finish off this box so I can try the new vanilla flavor!